Love It or Leave It: They Got Rich Selling You the Cure

They convinced you that fat, red meat, and the sun would kill you. Then they got rich selling you the cure.

In this episode Dr. Jennifer Hopkins is joined by her niece Elizabeth for a brand new round of Love It or Leave It and they are coming in hot. The biggest health lies ever sold to the public get the honest unfiltered clinical take they deserve. No sponsorships. No fluff. No holding back.

You are not sick. You are depleted. And there is no profit in telling you that.

02:13 Lie One Fat Fear

06:07 Real Fats Real Health

10:07 Verdict Love Full Fat

11:14 Lie Two Red Meat Panic

12:17 Processed Vs Whole Meat

17:50 Verdict Leave The Lie

18:07 Sourcing Meat Local Farms

18:57 Traveling With Steaks

20:56 Plan Ahead Buy A Cow

21:52 Clean Meat Delivery

22:29 Eat Fat For Brain

23:08 Sunlight Not The Enemy

25:03 Vitamin D Mood Sleep

29:26 Sunscreen Chemicals Exposed

30:37 Yuka App Shopping

33:14 Breakfast Marketing Myth

34:47 Protein First Breakfast

36:02 Cereal Sugar Trap

39:28 Liquid Calories Sugar Bombs

43:03 Back To Basics Wrap Up

44:57 Final Thanks Disclaimer