Sunlit room with two wicker chairs with cushions, surrounded by lush green plants, and four microphones on stands set up between the chairs, with a large window in the background showing a garden.

Podcast

Welcome to Mindful Healing

A podcast where curiosity, science, and intuition come together to explore what it truly means to heal.

Hosted by Dr. Jennifer Hopkins, this space dives into holistic wellness, self empowerment, and the human experience with honesty and depth. These conversations are real, unfiltered, and meant to spark insight and transformation.

Settle in, stay curious, and explore with us.

Latest Episodes

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Dr. Jennifer Hopkins, integrative medicine physician and host of The Mindful Healing Podcast, shown in a professional podcast cover image.

Cholesterol, Villain or Vital?
Part 2

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Dr. Jennifer Hopkins, integrative medicine physician and host of The Mindful Healing Podcast, shown in a professional podcast cover image.

Cholesterol, Villain or Vital?
Part 1

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Dr. Jennifer Hopkins, integrative medicine physician and host of The Mindful Healing Podcast, shown in a professional podcast cover image.

The DIRTY Truth About Tampons

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Dr. Jennifer Hopkins, integrative medicine physician and host of The Mindful Healing Podcast, shown in a professional podcast cover image.

Birth Control: The Great Saboteur of Women’s Health

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Dr. Jennifer Hopkins, integrative medicine physician and host of The Mindful Healing Podcast, shown in a professional podcast cover image.

Americans: Misled and Fed Like Cattle

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Dr. Jennifer Hopkins, integrative medicine physician and host of The Mindful Healing Podcast, shown in a professional podcast cover image.

Mindful Micro Dosing: Enhancing Wellness with GLP-1s Part 2

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Dr. Jennifer Hopkins, integrative medicine physician and host of The Mindful Healing Podcast, shown in a professional podcast cover image.

Mindful Micro Dosing: Enhancing Wellness with GLP-1s Part 1

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Dr. Jennifer Hopkins, integrative medicine physician and host of The Mindful Healing Podcast, shown in a professional podcast cover image.

Transforming Care: Ending Shaming and Blaming in the Exam Room

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Dr. Jennifer Hopkins, integrative medicine physician and host of The Mindful Healing Podcast, shown in a professional podcast cover image.

In the Stand and On the Land: A Holistic Approach to Food

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Podcast Questions?

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(This form is for podcast questions only, not medical guidance or appointment needs.)